So what is hypnosis and will I keep control if I use a hypnosis cd?

This is a concern which is quite common, and understandable. It is mainly due to how hypnosis is portrayed in the media. As a form of mind control and a way to get people to do things they wouldn't normally.

But in our everyday lives we all enter and leave different levels of trance all the time. For example, ifyou drive a long distance, you may find that suddenly you’re at your destination and have no real memory of the ins and outs of the journey. Or you may get wrapped up in your work, and have it finished almost on autopilot.

The trance in our hypnosis cds is very light. You will be able to hear the phone ringing and have the choice whether to come out of the trance fully and answer it or not for example.

All hypnosis is really is a more focused state of attention. Far from losing control this state actually gives you more control over yourself and the quality of information your mind receives. You can keep control over the type of information your mind is getting. You have the control and you will only receive positive suggestion. In turn this affects your behavior, thoughts, and even physiological responses and physical health.

The myth about losing control is just a fantasty. You are in control and you can not be made to do anything negative. In fact if you force someone to listen to a cd they are not interested in then they will likely not get any benefit at all from it. Their mind rejects the suggestions as they oppose the goals the person has.

The short answer is that you can get out of the trance whenever you want to do so. You are always in control: You gain control over areas of your life which you want to improve. By giving yourself a focus of information you block anything negative out, which means you make changes efficiently and safely.

Share This