For those unfamiliar with the term, I have good news; Lucid Dreaming is actually a pretty simple concept. A Lucid Dream is a dram in which you are aware that you are dreaming. The degree to which your Lucid Dream is lucid is dependent on how much of the dream you can remember once you awaken, how stable the dream experience is and how much control you have over the dream.

Control over your dream is the most important element of Lucid Dreaming. It is an incredible experience to be in the midst of a dream and to know that you are in fact dreaming. You are in control of everything when having a lucid dream and can have any experience you choose to have.

Take a moment to imagine this. Your dream feels and looks like reality, you have most or all your senses, the only difference is that you know you are in fact sleeping. You are aware that no matter what happens, you are completely safe. You cannot die, become injured, or mess up your real life in a Lucid Dream. You can dig yourself into all sorts of imagined trouble and fantastic adventures since there are no rules or limits to your dreaming world or physical powers. Lucid Dreaming is far more advanced and has far more realism that any virtual reality generated by even the most sofisticat3ed computer technology.

More people than ever before are trying Lucid Dreaming for themselves. While most people experience a Lucid Dream at some point in their lives, just imagine how exciting it would be if you could have Lucid Dreams any time you want!

You can open your own doorway to some amazing experiences by learning and mastering the practice of Lucid Dreaming. Imagine if you will, having the ability to meet and interact with famous people, taking fantastic sci-fi adventures, visiting galaxies far away, creating and manipulating fantasy worlds and touring them or ruling them, and even finally having your dream job or hobby without all the work or mess to get there! You can even meet lost loved ones or distant relatives since anything is possible with your lucid dreaming imagination!

Being able to experience Lucid Dreaming on a regular basis is something which it used to take a long time to be able to do. Some spent months before they could have a Lucid Dream ? and some were never able to master the technique.

Are There Simpler Methods for Training & Experiencing a Lucid Dream?

There are those who maintain that certain foods can foster Lucid Dreaming if eaten before bed; among these are mustard, dairy products and orange juice.

Other people have found success with foods such as: Pickles, Ice cream, Popcorn, and Fish. Although, the success rate for these foods has not been as successful as the foods described above. The claim is that these high acid and fatty foods help prepare the brain for the lucidity session. There are two main problems with eating these foods. The first is that these foods do not induce a restful night’s sleep, and eating before bed can cause weight gain.

Can Technology Assist You?

The technology not only exists, but it is being researched and improved. As this technology improves, so does your chances with experiencing dream lucidity. Some of these devices include masks and eye shade which monitor your eyes and blink a red diode when REM sleep begins. The Rapid Eye Movement portion of sleep is an indicator that dreaming is taking place. The red beam can help people remember that they are in fact dreaming as the red beam becomes part of the dream. Once the person remembers that a red beam during the dream means that they are in control, then they can begin to manipulate the dreaming session.

One of these new technologies which is very promising is binaural beats, which uses advanced audio technologies to play different frequencies into each ear. This helps people to have Lucid Dreams.

Binaural frequencies help to synchronize the hemispheres of the brain and make your brain more likely to reach REM sleep, which is needed in order for Lucid Dreaming to happen.

If you have ever wanted to experiences a fantastic Lucid Dream session and not have to work hard to learn how to do so, then this is definitely your most reliable method to getting started!

{}

Share This