Here is a quick introduction to subliminal hypnosis - what it is and what it can do for you. There is some confusion as to what this exactly is as subliminal messaging and hypnosis different forms of therapy.. First of all here are 2 definitions:

  • Hypnosis: Is where someone goes into a a trance like state; a state in which they have a heightened suggestibility and do not have the ability to think logically. In this state the subconscious mind can be quite easily manipulated. This is usually done with the use of subtle suggestions in a hypnotic tone of voice - designed to ease you into state of trance.
  • Subliminal Messaging: Is also a means to access the subconscious mind and bypasses your critical thinking function. Just like hypnotherapy it will implant suggestions into your mind - the difference being however that you won’t go into a deep trance, and you will be unaware of the subliminal messages as they enter your mind. The normal way of using these subliminal suggestions is by embedding them in music.

So.. just what is subliminal hypnosis?

The lines are a little blurry, and it is actually a term which means different things to different people.

Officially subliminal hypnosis is where you enter a mini trance state without meaning to i.e. you enter it subliminally. This might sound strange to you, however in regular life we are continously go in and out of these mini trance like states all day long - when reading, writing, exercising riding the bus etc.

It is easy to explain with the example of watching television. We become engrossed in the tv and enter a type of trance. We are somewhat oblivious of our surroundings - we may not properly register a question we are asked for example, or our response comes after a delay.

Also typically tv advertisements are generally louder than the show which you were just watching - this takes you out of your trance, and gets your attention on the advert. Then, with various techniques of music, flashes, and sounds put youstraight into another state of trance - in this suggestable, trance like state the advert will have a much better chance of sinking in.

However, with the increase in popularity of hypnotherapy and subliminals the term is now used to refer to either traditional hypnosis or subliminal messaging. This is not technically correct, and can be a little confusing. When people ask us about our subliminal hypnosis albums we have to clearly say what our albums do and don’t do.

As with the first definition our albums are pure subliminal messaging and not trance based - this has both advantages and disadvantages over pure hypnosis - it is more of a gradual treatment, but it won’t put you into a trance, which means you can make changes to your inner mind during your regular routine - even while exercising etc.

If this sounds of interest to you then please view our entire series of free subliminal messages

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